This web site invites inquiry into early Buddhism, especially the relational or interpersonal practices and potentials found in the Pali suttas, along with corollaries of those early practices in contemporary life and practice.
Such inquiry inevitably involves some engagement with scholarship, but by intention it is also personal, ad hoc, and a bit haphazard—reflecting the opportunities, teachings, and experiences that come to me. Read more about this project.
Ānanda went to the Blessed One and, on arrival, having bowed down to the Blessed One, sat to one side. As he was sitting there, Ānanda said to the Blessed One, "This is half of the holy life, lord: admirable friendship, admirable companionship, admirable camaraderie."
"Don't say that, Ānanda. Don't say that. Admirable friendship, admirable companionship, admirable camaraderie is actually the whole of the holy life."
—Upaḍḍha ("Half") Sutta, SN 45.2
discussion:"Great work, Martha! I loved the video of Shinzen Young—very insightful. I do believe improv is a way of life, not about being funny. If everyone took just one improv class the world would be a better place, guaranteed."
on "Improvisation As a Spiritual Practice"
- "... in the context of the precepts and right speech, which are so, so difficult to do, it begins to make sense. Maybe practice in right speech in a retreat environment is just what we need!"
on "Meditating at the Edge of Reactivity"
Tag: interpersonal practice
I have been doing some improv this fall—as a spiritual practice. Standard principles of improv include: stay in the present moment, listen carefully, do not get tangled up in your ego, keep letting go of your idea from a second … Continue reading
On five Tuesdays in April and May (2013) I led Dharma Contemplation for a group of seven meditators, reading passages from the Pali suttas. Continue reading
Greg Kramer’s book Dharma Contemplation: Meditating Together With Wisdom Texts (Orcas, WA: Metta, 2011) is now available for e-readers in EPub and Mobi formats! Continue reading
My friend Liz and I led a series of interfaith dialogues this spring, using the protocol of Greg Kramer’s Dharma Contemplation and reading texts from a variety of world religions. Continue reading
Suppose for a moment that play were a root from which mindfulness develops—its immediate precursor, or most archaic form—and that root shared by accomplished meditators, children, and animals. What would that mean? How might it change our ideas of play? … Continue reading
I have been remembering my first encounter with Insight Dialogue and thinking about how my understanding of that practice has grown and shifted over the years. (Insight Dialogue, as some readers will know, is an interpersonal meditation practice in which … Continue reading
So, who am I, publishing this stuff? And what on earth do I think I’m doing? Short answer: I’ve been thinking and wondering, in recent years, about the role of relationship in Buddhist practice, both early and contemporary. Somewhere in … Continue reading
It was a dark and stormy retreat afternoon. My mind was dull, my body sagged. Suddenly, I remembered Mahāgosinga Sutta, MN 32. Continue reading
This web site draws its name from the Upaḍḍha Sutta, a conversation between the Buddha and Ānanda. (The word upaḍḍha itself means “half.”) Ānanda exclaims about the value of friendship, and the Buddha responds by describing two ways in which … Continue reading